I’m off to church, but thought I’d dash off a post.

Ever heard of “Billy’s Bootcamp”? It’s an intense excercize program. There are 7 days worth of videos, and if we do one a day, we are supposed to loose a ton of weight. Possible? Not! I’m just not strong enough, so here’s what I’ve been doing. I started at just 5 minutes. We all know that the first part of an excercize session is stretches, and the last part is a cool down, so I did two and a half minutes of the first, and then jumped to the last two and a half minutes. That I could do. Then I started adding a couple minutes each day.

Amazing. Now I’m up to 24 minutes of day one. I never thought I’d be able to do even that much. It really does change one’s outlook on life to be doing some serious moving. No weightloss yet, but I think it will come.